Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Australian Food and other Australian topics.
Whole Baby Barramundi and Munthari Butter Sauce. 400g whole baby barramundi; 30ml vegetable oil; 2 drops gumleaf oil (careful, this product is very strong); 1 tbsp butter; 30g finely chopped leek; ½ cup munthari berries; pinch of ground lemon myrtle. Combine the vegetable oil and gumleaf oil and heat in a frypan to smoking temp. Pan fry fillets until skin is crispy (about 2 mins). Turn over and cook the other side (1 min. or less). Set aside in a warm dish. In the fry pan, melt butter, add leek, muntharies, and seasonings. Plate up fish, garnish with leek and muntharies and finish with a generous sprinkle of ground lemon myrtle.
Guru Spotlight |
Phyllis Serbes |